Online Courses

You can now also learn Jin Shin Jyutsu yourself online.

For 16 years I have been teaching others how to apply Jin Shin Jyutsu to themselves and their loved ones during the self-help courses in my practice. These Self-help courses are based on Mary Burmeister’s three Self-help Books. Now the Self-help 1 course is also available online for you.

This course can be taken without prior knowledge and is a good stepping stone for the 5-day Jin Shin Jyutsu courses.

I also made an online course about the 8 mudras that are also called the birthplace of Jin Shin Jyutsu.

Selfhelp 1 Online (English)

Introduction to Jin Shin Jyutsu

This online Self-help 1 Jin Shin Jyutsu course will get you started right away. You will discover all the elements of Mary Burmeister’s Self-help book 1, theory and practice. In addition to the various lessons, there is really space and time to work with one flow or hand positions. Really discovering, deepening and integrating your self-help in your daily life. You can immerse yourself completely and do all the lessons and currents in a weekend or open a new module every week.

Start: any time you want

Mudras (English)

The 8 mudras to energize and harmonize

In this course, you’ll get to know the 8 mudras of Jin Shin Jyutsu. Also called the birthplace of Jin Shin Jyutsu. I show you how to perform these 8 easy hand positions. And you’ll learn how each mudra can help you to stay happy and healthy on the level of body, mind, and spirit. Soon the hand positions will become your own.

Discover and explore each mudra and their magnificent power

Start: when it suits you

‘The best place to find a helping hand is at the end of one’s arm.’


What others say

‘I’ve just finished Selfhelp 1 and 2 with Marna. Two workshops I thought were fantastic. On the one hand how it was given and the content. Very applicable to your own life and actually easy to learn and to do. Marna tells lively and full of stories of experience, which are very instructive.

Highly recommended for people who look at being human and believe in the self-healing power of their own bodies in a different way than the regular healing method. Jin Shin Jyutsu helps with this.

I am grateful to Marna for sharing her knowledge and wisdom.


Ira Sloof, Den Haag

‘Enjoyed your Marna course again!!!!!’

C.K., Voorburg 

“Nadat ik individueel bij Marna aan den lijve ervaren had hoeveel JSJ voor mij kan betekenen was ik nieuwsgierig geworden naar de achtergronden. Tijdens de zelfhulp workshops heeft Marna met haar heldere uitleg mij nog enthousiaster gemaakt over deze methode.

A.S., Leiden

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